2 Bears Kung Fu Fighting

I had to repost this. Two bears kung fu fighting!

Tai Chi Chin Na Instruction

Here is an awesome video by Dr. Yang, Jwing-Ming. Here he discusses Taijiquan joint locks. We all know this art by its American spelling Tai Chi Chuan. If you are looking for joint locking techniques this is the video to watch.

My Kung Fu Equipment That I Use

As everyone knows when you are training in any type of martial art you need certain types of equipment. I personally like to use all kinds of equipment. From stretching gear to focus mitts to specialty weapons.

And with my kung fu training I have special things I love to use to increase my training. Some of the kung fu gear I use:

1. The uniform:

2. Swords and straight swords:

 

These are just two of the essential items I use when training in kung fu. You may ask why do I need the sword. That is because I feel it allows me to open up when I am doing my forms. Which helps increase my big movement of my hand strikes.